Find a wealth of anti-aging tips, innovative tricks, and self-care habits
Extend your lifespan and live a long, happy, and fulfilling existence
Bloggers who read my book were delighted
This book is a must-read!
"Discover the key to unlocking optimal cell health and enhancing your overall well-being for a longer, healthier life in this book. Within the pages of this invaluable guide, you'll gain access to cutting-edge research and expert insights on nurturing cell health, optimizing your body's innate functions, and elevating your overall quality of life—all conveniently packaged in a single volume."
Tools for living longer and healthier!
"Science-proven antiaging book and rich with practical tips! There is much noise about this topic on social media, so this book is wonderful for getting more knowledgeable information about aging. This book provided a new insight for me from the cell-level! Highly recommend!"
"I enjoyed every word, well-written, and thought-provoking."
A great guide to longevity
"A really good science backed book on how to lead a healthy life as you age, lots of tips and tricks for lifestyle changes you need to make. A great read that I would recommend for anyone interested in living a longer and healthier life."
Mrs. N. Davis
Zen Lee, the author
Zen Lee is a 40 year old woman with a bachelors degree in Medical Science. She is open minded and passionate about the knowledge gained through her studies. They include the latest studies of classic medicine together with alternative medicine, as well as studies of ancestral life. She is currently exploring hypnosis and how it can be helpful.
Accompanied by her knowledge of the body and mind, Zen Lee applied what she learned to her own life. She wants to share this knowledge with you and has simplified the analysis of the natural changes that occur in the body over time, and how these can be manipulated depending on our lifestyles. Changes in the body excite her, whether they are at a molecular, cellular, or organic level. Holistic and environmental considerations are also taken into account.
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